Agh! I can't deny it any further, I've got an achy shin split that isn't going away on my left leg. I'm off from running for at least a week and presently icing. Lame!
Bill and I took Marshall dog for a walk near Bald Hill and Bald Hill Farms today (no camera--sorry!) where cattle roam on a beautiful grassy acres and wait for the end. They sell organic beef for business so the end is decided for them but it still looks like a darn nice life. So nice that Marshall tried to crawl under an electric fence to join them and got zapped. Poor guy! No more off leash near electric fences. YELP!!!
Erin sent me a link to this hilarious kitty cat workout video. Hope you enjoy: